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Mental Tips for Running a Half Marathon

Mental Tips for Running a Half Marathon

Running a half marathon tests your mental strength as much as it does your physical fitness. Each part of the race has its own mental challenges, so you need to be ready for the head games that you might play with yourself as your body begins to tire. Here are some...

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Millennium Marathon returns September 3

Millennium Marathon returns September 3

After a two-year break, the annual Millennium Marathon will hit the streets of Accra once again with some of the continent’s best marathon runners competing for prizes. At the launch yesterday at the Movenpick Ambassador Hotel in Accra, the organisers promised to make...

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Registeration Are Opened And Slated For The 7th Of September, 2024 And It's Going To Be Mega, Fun, Thrilling, Mind-Blowing And More Entertaining.