by Marathon Marathon | Mar 30, 2023 | Marathon News!
Running a half marathon tests your mental strength as much as it does your physical fitness. Each part of the race has its own mental challenges, so you need to be ready for the head games that you might play with yourself as your body begins to tire. Here are some...
by Marathon Marathon | Mar 30, 2023 | Marathon News!
The final countdown: 10 tips for the week before your marathon. The final week before your big race, whether that is a half or full marathon, or even an ultra, can be a stressful time. It is also a time with your reduced running workload that gives the body time to...
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